About Us

About Prometheus Meditations

Prometheus Meditation was born out of my work with teenagers over the past 13 years. As a part of the small community on an independant school campus where my husband, I had a great deal of contact with young men and women. I developed numerous strong relationships with students. They confided in me and I was able to provide them with guidance and support as they dealt with the daily struggles of life.

Over time, I introductuded many of the students to meditation. I showed them how the simple, time-tested techniques for clearing thieir minds could help them deal with stress. Not only did meditation lessen the negative impact of stress on their lives, it allowed them to transform negative situations into opportunities for personal growth. Beyond that, learning how to meditate provided them with a concrete method to accept responsibility for all their actions and behavior. The more they meditated, the more able they wereto assess themselves and make changes in order to reach their goals.

Now that my husband and I have left the school (he's an author), I have created the Prometheus Meditation Series in order to help as many young men and women as I possibly can. I know that there are millions of teenagers struggling with the same issues that affected my older students. Issues of bullying, feeling "lost," and just trying to make sense of how they fit into their world - wherever that may be. It's easy to get stuck and dragged down by those issues. But dealing with them can be easy. It should be easy. We are not meant to get beat down by events. We are meant to learn from them and move on to the next challenge. All people need it a simple concrete system that they can implement on a regular basis. Tha's what Prometheus Meditation is.

Prometheus is the ancient god who brought fire to mankind. My goal is to provide people with the tools they need to live "How you respond to life is an inside job." Once a person has done that, they can do anything in their life. I know. I've seen it happen.

What is Lucky Porcupine? It is a joke I have with my husband on the 'zen' of life...

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