*To sign up for our ‘awesome freebies’ enter your first name and email in the subscribe button and you will be emailed the user name and password. Then, you can download whatever you like from the list...Enjoy!
Prometheus Meditation© Kindling is available on
CD($12.95) & DOWNLOAD ($9.99 scroll down):
How you respond to life is an inside job!
Be 'enough', Learn to effectively deal with bullies and develop a great work ethic!
These meditations are designed to be an ‘reset’ time for each day. It is a time during the day you put yourself in that soft, loving light space and reset your mind and emotions. It is an emotional and mental exercise to slowly build that positive emotional mental state. Each meditation level gives the practitioner a new set of mental emotional exercises. The point is that you do not change the world but you change how you experience the world. The world experienced from a positive self responsible, forgiving, strong work ethic and more equanimous state is a different world indeed.
It all starts with twenty minutes a day.
Available now - Prometheus Meditation© Kindling
Kindling - Two guided meditation tracks and two subliminal tracks
(Download four recordings for $9.95)
*GO GREEN* & Download!
Change happens... with deliberate, consistent discipline anyone can truly and happily change.
How to use Prometheus Meditation© Kindling:
The Kindling Meditations are the foundation tracks of the Prometheus Meditation Series. I suggest sitting quietly and listening to track one daily. See if you can keep up! Use track two daily for chore time to see how much you can accomplish in 13 mins in the morning and track four for 12 minutes of chores in the afternoon. Use the subliminals on track three anytime to work on the deepest aspects of your mind to live a happy, powerful and productive life!
The four tracks of the Prometheus Meditation©- Kindling begin the journey of inner awareness. Learn how to positively respond to bullying, increase self-responsibility, forgive yourself and others and embrace change.
The first 20 minute track is the original inner video game! Play the inner game using your mind as the controller, your emotions as a guiding system and your imagination as how you create your 'level.' Calm your mind, move the energy feelings around your body. Elicit and maintain positive emotions, physical posture. Embody the listening techniques. This work emphasizes aspects of self-responsibility, forgiveness, ease of a daily routine and dealing with bullies.
This 13 minute track delegates time for chores and daily responsibilities. (Example; make your bed, put laundry away, neaten your room, do dishes, vacuum, take the trash out... etc) You may be amazed at how much you get done in 13 minutes! You will listen to much of the same information as on the first track in addition to using a new meditation technique that is slighly more challenging.
On the 30 minute subliminal track you will hear ocean waves and the occasional word. This can be played anytime during the day. The more often you play this track, the easier all the meditation techniques will be.
Fourth Track- (ONLY AVAILABLE ON DOWNLOAD)
On this 12+ minute track, the subliminal track is clearly heard over ocean waves. This is to be used as a second chore or daily 'doings' tape. This is so everyone knows exactly what is said on the subliminal script.
Kevin Y., Portland, Oregon
"Prometheus Meditation©- Kindling is one of the best guided meditations out there. I have been meditating with various techniques since I was a child, all beneficial, but (her) meditation established a sense of self-responsibility for my practice. It approaches meditation in a grounded, accessible, and effective process that enables me to get back to the roots of my practice. Prometheus Meditation© Kindling is excellent for those just beginning meditation or those who wish to build on what they have currently."
Holly W., Colorado
"I was first exposed to guided meditation in high school in acting workshops and I really enjoyed it. For the past two years, I have wanted to bring meditation back into my life, but I didn't know how. I didn't know what to do on my own. LJ's meditation CD is the perfect solution. I am not a creature of routine, so I don't do it every day, but I do it weekly. Whenever I have 25 minutes in between appointments, I put on my headphones and hit play on my ipod. I especially like it for traveling on planes and as the passenger on long car rides. When I'm done I feel more grounded and more positive and I go through the week thinking about 'love and light.' The best thing about the meditation for me is that I am able to see the behavior of those around me with compassion, which makes a huge difference in my relationships with my family and my boyfriend. That is the greatest gift. Thanks LJ!"
Prometheus Meditation© Series
will be available in April of 2013
Register for free download passwords and Prometheus Meditation© email updates